Hot Tea: What to Drink and When

Hot Tea: What to Drink and When

You might be skeptical of the statement, “the secret to a long life is hot tea,” and reasonably so. But, as it turns out, there’s valid reason to hop on this bandwagon! Many scientific studies have proven that hot tea in its many varieties has an expansive list of...
Tapping into the buzz: the latest in the kombucha world!

Tapping into the buzz: the latest in the kombucha world!

We all want to take better care of our bodies, but these days it feels like there’s a new “miracle food” every month. It can be challenging to know what’s the real deal, especially with the fad diets and trendy health-food culture we live in today. How can you tell...
Here to Stay: Matcha Madness!

Here to Stay: Matcha Madness!

Matcha: it seems like it’s everywhere these days! What used to be a relatively obscure ingredient has skyrocketed in popularity in the US and all over the world. Once specific to Japanese culture, Matcha is now everywhere you look. It’s served on it’s own, in lattes,...